So, we humans consist of a body, a physical meat chest, so to speak, with all sorts of organs, bones chemicals and so on. Within this chest is another part, called the mind. Unlike the body it is not physical, yet, we can change it, get it influenced by someone or something, like environment, substances, and even our own body. The opposite is also true, this same mind can have an influence on everything around it, including our body. But we are more than body and mind. We are also spiritual beings, we belief in something greater than ourselves.
There are so many reasons why you might end up on a page like this one. One obvious reason, is that you feel you, or someone you know, might need help.
That is an important first step or realisation. We all need help sometime. Think about it. A simple task at home, like cleaning. You can do it yourself, right? But having help sometimes or with something, like moving a table or Couche will certainly help.
So why would that very same principal be different for our physical, emotional/psychological or spiritual wellbeing? Unless we were all super humans that could move the whole house on his own like superman. we will need help eventually. For the physical we go to a doctor. For the other two, you might want to consider speaking to a counsellor.